Adjusting to a New Sibling, Open to Tandem Feeding

  • Post category:Pregnancy
  • Reading time:8 mins read

“I am expecting our second child in a few months.  I don’t know whether my two-year old will still be breastfeeding – he has shown less interest in breastfeeding as my pregnancy has progressed.  I am open to tandem feeding; however, I want to be prepared for our new arrival either way.  What can I do to help my two year old adjust to having a new sibling, whether he’s still breastfeeding or not?”

Responses

Jessica Parsons, Central Auckland – My son was still a very keen feeder at about two when I became pregnant the second time.  As with you, he was less interested both because of the reduced milk supply and my saying “Ouch, mummy all done!”  But he still wanted to feed when he could.

For tandem feeding:  learn some boundaries together with your first child well before the birth.  We used countdowns during breastfeeding – “1 minute!   10, 9, 8…” (This helps with numeracy, as a bonus!)  We also agreed to some breastfeeding manners, because older children can develop habits which make feeding less pleasant.  That distractible phase is not really a phase and it only gets stronger.  I also explained to my son that the milk would be for the new baby first and then he could have his turn.

I also weaned my son onto Daddy!  I knew I could not handle night duty for my son and a newborn, so about mid-pregnancy, Daddy handled night-waking and so my son was night weaned.  Very late in pregnancy we coached my son to go for his first sleep with only Daddy there.  He still fed during the day and in the evening, but not to sleep.

For general sibling information, I highly recommend the book Siblings without Rivalry by Adele Faber and Elaine Mazlish.  LLL Group libraries carry this book.  It has specific strategies to practise (and avoid), and they’re not all just common sense.  Perhaps some of them have worked, since Alex and Nadia get along fairly well and have lots of fun together.


Claire Hargest-Slade, Timaru – I tandem fed my second and third children. It is an interesting experience!  I found that I never had an issue with supply because of two babies making the milk. Often the toddler gets stroppy just as you sit to feed the new baby. I found a great tool was a special toy box that was only opened while I was feeding.  Have plenty of food and water on hand for both you and the big kid.  Keep the doors closed so the toddler doesn’t disappear into the bathroom cabinet to tip $60 worth of makeup down the loo… or worse! Reading while breastfeeding involves the big baby and allows for closeness.

When the small baby is asleep, this is the time to reassure your big baby that she hasn’t been replaced – give all your attention, lots of fun cuddles, and mummy’s milk if that’s still on tap for the toddler. All children experience sibling rivalry. It’s normal and to be expected. Charlotte and Jemima are still great rivals; maybe that’s just their place in the family.  Charlotte always feels sorry when she hears a new baby is on the way to “ruin the older one’s life!” A friend even suggested a homeopathic remedy to help with grief, which is worth a thought. It certainly is a big adjustment, but think of the benefits Charlotte!?

Lastly love the mother. Mothers are not bottomless pits of love and devotion. Call on dads, grandparents, friends, DVDs, new toys, to help support the big baby to realize that their life isn’t completely over when the new baby hits the ground. Caring for yourself well, with lots of nutritious food, rest, water and emotional support will help you be the best mum you can be to two babies.

Contact an LLL Leader or peer counsellor to talk over how they coped when number two, three, or more arrived.  A problem shared is a problem halved. Good luck!


Cecil Tamang, Port Chalmers – I hadn’t intended to tandem feed, but my three-year-old daughter wasn’t ready to give up breastfeeding when I was pregnant with my next child. Breastfeeding did become less comfortable, and I night-weaned early in the pregnancy. By the end of pregnancy my breasts were making only small amounts of colostrum, but my daughter didn’t mind, and would breastfeed off to sleep for her day nap and have one feed first thing in the morning.

When the baby arrived, it was actually really rewarding tandem feeding. I had had lots of problems with mastitis and abscesses in my first lactation, so having a big robust breastfeeder was reassuring for me and I could call on her to help me with overfull breasts. I remember she grew enormous cheeks virtually overnight after her brother was born! As for my newborn, he benefited by having my milk supply fully there about 14 hours after the birth! There was certainly something special about feeding them both simultaneously, and I’m sure it supported my daughter’s transition from only child to sibling.

It took us a while to find a comfortable way to feed both children lying down, but eventually I managed by lying on my side, propping my newborn on a pillow with him feeding off my top breast, with my daughter curled in around him to reach my bottom breast. That way we all managed to fall asleep together for a long nap in the afternoon- a luxury I enjoyed (and depended on for survival) for the first six months.

After tandem feeding for six months, and in a trough of low emotional and physical energy, I felt that I needed to wean my daughter. She accepted gracefully, though she would likely still be feeding if it had continued to work for me. Overall, I found tandem feeding a very successful experience for all of us, and though I hadn’t initially set out to try, would certainly do it again, if only for the synchronised sleeping!


Stephanie Ross, Te Awamutu – We were not long ago faced with a similar dilemma. My girls, Eden and Heidi, are now four and 29 months. I was pregnant and I experienced similar challenges with a noticeable drop in supply, pain and incredible discomfort before, during and after feeding. I suffer from Reynaud’s, so the pain combined with the hormones of pregnancy was naturally making things rather difficult.

Around Christmas time last year we had family and friends staying for nearly a two week period when our farm workers were on holiday. Therefore I took advantage of other adults to mind Heidi, and I helped out in the dairy, at both morning and night milkings. Around this time is when feedings became like climbing Tongariro with one jandal, no wet weather gear and a 20kg pack.  We hung in there until the beginning of February this year…trying to get by with the minimum every day, to keep Heidi’s sucking reflex alive. Baby arrived in April after a beautiful home birth, but Heidi had already forgotten the art of sucking.

I have experienced periods of sadness and a huge sense of loss. One day I was driving home from the hairdressers after having a special feel good session and I had tears streaming down my cheeks. I felt like I was losing my baby and there was nothing I could do to stop it. I was not ready to stop breastfeeding Heidi – even though, at the time, the pain was unbearable – and she was not ready to stop either. I don’t think she weaned by choice and I feel as though the new baby took some time away from her. I don’t think I will ever forgive myself!

When thinking about what is right for you try to envision what you would like to see when your new baby arrives and devise a plan that will help you get there. Share your plan with those around you who support you in your parenting and enlist their encouragement. Looking back I should have rested more and focused on my supply (no milking cows) and spent more time skin to skin with Heidi to achieve the closeness she craves. I could have used breast warmers 24 hours a day to help my comfort level.

She still has “milkies” in her own way and drinks EBM from a cup. Instead we now read stories and I stroke her face while in the traditional feeding position to achieve the special closeness of breastfeeding.

Continue ReadingAdjusting to a New Sibling, Open to Tandem Feeding

What if?

  • Post category:Mothering
  • Reading time:6 mins read

“With our first baby, I had a very difficult birth and my milk just didn’t come in.  I didn’t know what to do so we started him on formula when I got home from the hospital.  I really wanted to do it differently for our next child.  I planned more when I got pregnant again – found LLL and did a lot of reading.  It wasn’t easy this time either but with persistence and a lot of support we got our girl latched on and my milk finally came in.  We’re so glad!  But now sometimes I can’t help wondering when our son is sick, is that because of the formula?  Or when my daughter seems to developing faster in some way, maybe because she got my milk…  Do other mothers have problems with “what ifs” and “if onlys” like these?”

Responses

Karen Taylor-Lewis, Te Awamutu – Yes and yes to the many “what ifs” and “if onlys” of raising children. When I discuss my thoughts with my husband, I am regularly told I think too much about things I can’t change! So I try and make sure that I don’t blame myself and instead remind myself I did the best I could, with the knowledge I had, at the time.  If possible I learn something for the future: e.g. think proactively and take care that all the food I provide my children is the best nutrition possible, especially after giving them the best start with breast milk.


Lisa Ross, Hibiscus Coast – You did the best you could with the knowledge and support and experience you had at the time. Everyone has moments of hindsight. You can’t know for sure if your son gets sick because he had formula from a young age, just as I can’t know for sure that my daughter has allergies because I gave her something other than breast milk in the early weeks. Had we known what we know now, we may have done things differently, but we didn’t. Acknowledge it as a maybe, then move forward, knowing you are doing the best with the knowledge and support you have now.


Bea Lorimer, Waiheke Island – I only have one daughter, whom I breastfed, so I don’t have the same perspective of comparing one to another, but I do sometimes question certain behaviours and traits of hers and wonder if they would be different if I’d reacted in another way.  We want our children to become the best they can, so I think it’s perfectly normal to question some things.

We need to trust that we are making the best decision we can in any given moment- and there’s more than one “right” choice. Kids are resilient, and as long as we’re giving lots of love – and making decisions with the best intentions – they will surely bounce back from any “wrong” choice we’ve made.


Claire Hargest-Slade, Timaru – The “if onlys” really get to us as mothers –  if I had more knowledge, more support, the baby’s health status had been better or different –  these are feelings of regret and grief; perfectly natural responses to an unexpected outcome in regards to feeding your first baby . Often when mothers have subsequent babies the painful feelings of perceiving they have failed or deprived their child can be triggered and resurface.

Blaming yourself or others can be an attempt to regain control of a situation that you may have felt powerless in. Remembering that you did the very best that you were able to do in the situation can be comforting. However you fed your son, your deep and loving commitment to being his mother is evident.  Instead of comparing the health of the two children, perhaps see your second experience as a positive chance to heal the hurts of the first for you. Well done on persevering through what sounds like a tricky start!


Adith Stoneman, Kelston Group, Auckland – I believe that mothers have the word guilt written all over their foreheads.  Even fathers do.  We, with the wisdom of hindsight, know that we could have done things differently or could have responded differently.  Yet it is just that: “wisdom of hindsight”.  What is most important is that we learn from it.  We can make a difference by educating other mothers about the importance of a healthy pregnancy, of the great start in life by experiencing a vaginal birth, of the importance of skin to skin contact, the truth that breastfeeding can be hard work but it is absolutely worth it.

The founding mothers of La Leche League had a variety of experiences in regards to breast and bottle feeding.  They decided to set up a support network and to pass on the lessons they had learned to other mothers. And look what an effect this has had.  Be proud to be part of LLL; be proud to be part of a group of mothers and fathers who are making a difference in our world. Guilt is not a helpful emotion.   You are a loving mother who wants the best for her children.   Be proud of the efforts you make every day to ensure the best for your children.


Kathy Deacon, Invercargill – Well done that you have managed to feed your little girl; it sounds like she is thriving on your milk.  It is sad that you were not able to breastfeed your son. You sound like you have regrets and wonder if his health could have been better. We promote breastfeeding as the best food for babies and sing its praises for optimum health, so it is only natural for you to wonder if things could have been different.

We are lucky in this country that we have good quality formula and a clean water supply. Without a constant supply of donor milk being readily available in this country at present, your baby received the best that was available.  Without the formula he could have been a very sick wee boy.  It must be frustrating to wonder why it didn’t work out the first time round, but I’m sure he received all the love and care you could give him. It is wonderful that you found good support and information to breastfeed your daughter.  You will be enriched by both experiences and will no doubt be a great source of comfort and support for other mothers.

Continue ReadingWhat if?

Mothering Through Breastfeeding

  • Post category:Mothering
  • Reading time:6 mins read

When I had my first baby, I had already decided to give breastfeeding a go. But the main
focus for me during pregnancy was coping with sickness, and the approaching labour.
The antenatal classes had dealt with labour pain and management and the stages of
labour but my birth plan went out the window, when at 37 weeks, I had a haemorrhage at
1.30am (whilst in bed trying to pretend to be asleep). I ended up having a very scary time
trying to make the midwife believe my story over the phone. She said, “Is it just a show
dear?” I really had to convince her that it was more of a flood than a show!
So my husband and I raced to the maternity ward and met the midwife shortly after. She
spent the next half an hour reassuring us, “Baby is OK”. Shortly after, my Lead Maternity
Carer (a General Practitioner) arrived looking very brassed off at being woken up at this
hour. He heard my story and decided to break my waters. It was incredibly painful. I was
in constant agony and I couldn’t feel the contractions through the pain. The waters
contained blood among other things, so the he rang the specialist on call who then
suggested they prepare me for a Caesarean. A general anaesthetic was required because
of the speed needed and blood pressure problems.
Suddenly everything moved very quickly. Going into the lift I remember saying to the
anaesthetist, “Am I going to die?” and him replying, “I don’t think so”. At 4am, Kieran was
born rating just two on the Apgar scale. An hour after he was delivered, I returned to my
room – no baby there yet. He had been put into the special care ward. He had also been
given formula as his blood sugars were low.
I was lying down feeling so drugged I could hardly stay awake. I was wheeled down to
special care to be handed my son and give him his first feed five hours after he was born.
I will never forget that feeling for as long as I live – holding and feeding for the first time
ever. All I can say is thank goodness for breastfeeding.
Kieran was a baby who liked to be up all night, and sleep for long spells during the day for
the first few months. I fed him on demand and felt this was one major way to regain the
loss I felt from not witnessing his birth. I found breastfeeding very challenging. I suffered
frequently from mastitis. I became quick in recognising the symptoms and promptly sought
help after a couple of bouts. I found homeopathic remedies worked sometimes
(Echinacea, Erysidoron, and Phytallaca). But most times, I needed antibiotics. My doctor
provided me with a backup
prescription just in case. He was an excellent support person.
I also had nipple trouble initially and I used Lansinoh cream which was fantastic with
healing them. I found the ionozone treatment at Hutt Hospital a great help too.
When I was desperate with doubts I had a great mentor in La Leche League Leader, Fran
Crossland, who gave me fantastic advice and support, and a Plunket nurse who took time
to more clearly explain how babies feed. Luckily my husband was also in favour of me
providing the best food for his child.
However I had my lowest point when Kieran was 10 weeks old. I phoned the Plunket line
desperate for help. The nurse advised me (after hearing my story of recurring mastitis) to
give up. I put the phone down and burst into tears. My husband (also my rock) turned and
said, “You do what you want to do!”
I felt breastfeeding this unsettled baby was the only choice, and so I continued. I made the
right choice. He was rarely ill and it made us into a unit. At 15 months he weaned himself
when I became pregnant with son number two.
The next story is very different. Callum was born after an easier pregnancy, and a
reasonably easy labour. I fed him immediately after he was born. What a different
experience. To actually see my baby born plus feed him straightaway was a double
bonus.
I had a much more relaxed and confident attitude with Callum. I decided to breastfeed
again, although I had mastitis when he was two weeks old, caused I think by a blocked
duct. I have had few blocked ducts since and have been able to clear them myself. I also
always feed two sides every feed as this keeps me balanced. This balance helps the milk
flow more regularly on each side. I wasn’t always able to do this with Kieran because he
always preferred the right side (the left was often the one playing up) so some feeds were
one side only and when he was very young he would go to sleep after this single side.
Another two things happened: Firstly, I had campylobacter food poisoning when Callum
was eight weeks old. This was horrific for me. I couldn’t eat, and basically lived in the toilet
for a week. However the human body is amazing. I just kept producing breast milk for my
baby. In hindsight I am wonderfully impressed. The second thing was that I slipped a disc
in my back so I had to deal with that one as well. Looking back I am pleased that I
continued to breastfeed Callum. I have a very healthy boy who is now nearly two years
old.
Things I have learned
· Have a relaxed attitude. (If your child needs feeding then feed him – generally it is only 20-30
minutes – don’t worry about waiting 10 minutes for him to scream)
· Feed babies when they want to be fed.
· Don’t necessarily give solids first – give the child what they want first (breast milk is fine)
· Be proud to be a breastfeeding Mum
· Listen to your own instincts not other people’s
· Watch the baby not the clock
· Relax and go with the flow
· Experience gives you heaps of confidence
· Ask questions about breastfeeding but don’t always believe the answers
· Don’t worry if you (like me) can’t express milk
· Breastfeeding is a total package
· Breastfeeding is for such a short time in your life – it is over so quickly – enjoy it while it lasts
· Be aware of medication and make sure that it is safe to take
· Wean together

By Deb Williams, Lower Hutt
Originally printed in Aroha, March/April 2004

Continue ReadingMothering Through Breastfeeding

Friendship Challenges

  • Post category:Mothering
  • Reading time:11 mins read

“My friend and I have babies only a few weeks apart. It was great supporting each other throughout our pregnancies but now it has changed as I am breastfeeding and she is not. I know she had a tough time so I am careful not to talk about breastfeeding too much in case it makes her feel bad, but it has still become a barrier between us.

It’s irrelevant to me how she feeds her baby – she is a wonderful, loving mother, but when she’s not telling me how “lucky” I am, she’s telling me how I should be introducing an evening bottle to my own baby to help her sleep better. Every conversation we have about our babies has become a minefield and it’s really getting to me. How have other mothers coped with this situation?”

Responses

Rose Davis, Waiheke Island – I have found that some friendships become difficult because of differences in approaches to parenting. I decided to spend more time with people whose parenting I feel comfortable with, because I enjoy their company more.

It seems like you might need to directly address the issue of breastfeeding vs bottle feeding with your friend, so that it doesn’t lurk beneath every conversation. I would suggest gently telling your friend that you think she’s a great mum, but you believe in breastfeeding and are able to breastfeed without any trouble, so you don’t plan to use bottles of formula.I think some mums who can’t/don’t breastfeed feel guilty and inadequate about it. They tend to keep raising the issue because they want to be reassured that they are still good mothers. Maybe being aware of this might help too.


Lisa Ross, Dunedin – I think I would respond with something like “we are two Mums on different journeys with our children and have to do what feels right for us and go with our maternal instincts. It doesn’t mean one of us is right and the other wrong.  It just means everyone is different with unique situations that they respond to in their own way.”


Raegan Dutch, Kelston Auckland – When I read this it makes me wonder if it could be a good idea for you, your friend and your babies to spend time together at the park or try an activity like playgroup.  This could make it easier to have conversations about the babies’ activities in a specific environment rather than talking about what they do or don’t do at other times in their day. When the discussion is focused on what is happening right in front of you it may help to avoid conversational “minefields”, allowing you to enjoy each other’s company and time with your babies.


Celia Perrott, Hawkes Bay – How mothers feed their babies does seem to be an emotionally charged subject at times, not helped much by media influences which often seem intent on driving a wedge between breastfeeding and bottle feeding mums.  We as La Leche League mothers usually feel very passionate about exclusive breastfeeding, but in the reality of our society, the line is not always clear cut; quite a few mums feed both breast and formula milk, and others may wean from breastmilk onto formula, or others wanted to breastfeed, but it didn’t end up that way.
I think I would tend to agree with your friend wherever possible e.g. if she says how lucky you are, you could acknowledge that you have been fortunate in that respect (even if you don’t necessarily feel that it has been all down to luck!) as sometimes mothers may have faced large obstacles, or a lack of support in breastfeeding. Some mums may also feel a sense of failure or huge disappointment if breastfeeding didn’t work out well, as breastfeeding is so strongly promoted as the ideal, so it’s important to tread carefully and not invoke a defensive reaction. Research shows that the vast majority of mothers do intend to breastfeed, but there are many many factors which may jeopardize this (but that’s a whole separate subject).

On the talk about giving a bottle at night, just say that you have decided to stick with breastmilk for now as it’s working out okay, and if her baby is sleeping long hours at night perhaps say something positive about that, so she feels affirmed in what she is doing too. In this parenting lark I think it’s all about supporting one another and avoiding sensitive and controversial issues, especially if a friendship is valuable.Even if a good friend makes quite different parenting decisions from us, we can all respect difference and still give an encouraging word.


Adith Stoneman, Kelston Auckland – When we become mothers, many of us find ourselves bombarded by well meaning, loving people that give us advice. Sometimes that advice is quite helpful for mothers, however, often it is not, it is undermining a mother’s ability to mother her own baby, it is disempowering her and that is always wrong.

No person knows the baby better then the mother. She is the one that spends the most time with the baby, getting to know the baby better every day.Parenting styles are as varied as “babies”, and we as mothers/parents need to find the style that suits us and our babies best.  Topics of feeding, sleeping, immunisation, returning to work etc are hotly debated issues by mothers/parents and the media. And maybe we need to just agree to disagree on these.

Many mothers find a network of support that has like-minded mothers/parents to help them on their parenting journey. I would encourage you to do just that. Find the women in your community that you can relate and talk to about issues of your parenting choice. If you have an opportunity to share issues with like-minded women, then you do not need to discuss this with your friend and tactfully you can avoid conversations about issues that you know you have different views on. We do not need to lose our friends because we have chosen a different way of parenting, though sadly we often do and I am sure that many mothers can relate to you.


Jill Allan, Melbourne – I didn’t experience this myself, having seen less and less of my antenatal group as they were moving in their own direction and I was taking the ‘LLL’ path.  On the rare occasions I heard about what I considered a less-than-optimal breastfeeding experience, post-natal depression, whatever, in the past, I felt the best thing to do for my friend, in the present, was to listen, and to agree.

Your friend wants more than listening and agreeing, I think. She knows that the weight of medical, social and societal opinion is approving of your choice, while your babies are less than six months of age. In one of Pinky McKay’s books she discusses what is called bottle-feeding mothers’ “guilt” because she feels that it is not guilt but grief.  This resonated with me, as having been on the receiving end of some deeply-felt tirades, the vehemence expressed by those mothers did seem more like a side effect of grief, rather than guilt.  In my own experience, guilt doesn’t make me feel threatened or annoyed enough to attack other people, it’s just a faint sort of pang in my conscience which makes me want to apologise and do things differently next time; whereas grief is an actual pain.

Your friend seeks validation from you, as she “knows” she has “failed” and so unconsciously wants someone else to follow her methods so that she is not alone in her failure. It’s very tricky.   If you say “yes, a nighttime bottle is a good idea,” then your friend will expect you to use one.  Saying “I’m happy with the amount that my baby is sleeping right now,” could be seen as re-asserting the superiority of breastfeeding, which is already an open wound for your friend.  “I can see that it works really well for you” is also slightly divisive so all I can think of is a change of subject – “Your baby is looking so well, s/he must have grown/be developing/learnt lots of new things.” Developmental steps forward, which babies make almost every day at this stage, are a good source of conversation. And then… some non-baby conversation! Take the babies out, visit a café, get some fresh air, walk through a shopping mall …

The weight of societal disapproval felt by your friend will ease as the two babies pass the age of six months. In my personal experience; which is outdated, but I am sure vestiges of this attitude remain – breastfeeding a six-month-old baby is a Very Good Thing, and breastfeeding a baby over the age of one is, for society at large, an equally Bad Thing.

As your friendsenses less general disapproval for her use of a bottle, and consequently feels more confident in the general ‘rightness’ of her mothering, you may gradually come to feel disapproval from others for continuing to do the thing that gained their complete approval less than twelve months ago.The same disapproval that your friend felt for not breastfeeding a small baby could swing round and attack you, for breastfeeding a toddler. And this may cause a shift in the friendship, making it even more difficult to sustain. “You should try a bottle” conversations could be replaced by conversations which begin “when are you going to wean?”

There will be more situations that test the strength of the part of your friendship that is not about babies.  In my opinion, developing the non-baby areas the two of you have in common will see you through this and other differences. I am willing to bet that your opinions on the best time to toilet train are not going to be the same….


Robin Jones Greif, Blenheim – This can be a difficult situation, but it’s important to remember it may only be the first of many as your baby grows and your parenting choices increase. There are several approaches you could take, from emphasising the positive way you see your friend interacting with her baby to tackling the situation head on. If you are able to, a frank conversation may be helpful for both of you. You could tell her you can see how much your breastfeeding seems to upset her and you are sorry about this. She needs to know that her comments are damaging the friendship and this makes you sad.  Mothering is not a competitive sport and focussing on all the many things you have in common is the only way you can move forward.

Please realise that your friend is grieving for the loss of the breastfeeding relationship she had dreamed of having before her baby was born and is taking this out on you by trying to undermine your breastfeeding experience. She may not even realise this is happening and may not appreciate how it is impacting on the friendship you shared. Hopefully this will get better with time as she realises that there are other ways to show that she is a ‘good’ mother. It would be great if, by the time she has her next baby, she can approach this as a new chance to breastfeed.


Janet Wilson, Papakura – I was in a similar situation. It became more and more difficult, and because both children were ‘firsts’ there were many situations (coffee groups were the worst) where comparisons were made about everything to do with our babies. I found that LLL became a great place to reaffirm my faith in breastfeeding and talk to my heart’s content about all things breastfeeding!

Gradually I made friends that were in the same parenting sphere. I planned my outings with other friends, and made sure I was feeling confident about my choices. It also helped to NOT get into discussions – not easy, but things like meeting at the pool, walking, and doing activities left less time for the minefield compared with sitting down and chatting.

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The Nursing Mother’s Herbal

The Nursing Mother’s Herbal

Written by Sheila Humphrey, RN, IBCLC, and LLL Leader, this is a comprehensive and wellresearched
book about herbal use during breastfeeding and one that completely supports
breastfeeding. The use of herbs and natural remedies during lactation dates back to the earliest
breastfeeding mothers and many families now turn to natural remedies before allopathic
medicine to maintain good health and prevent illness, taking a proactive stance rather than a
reactive “ambulance at the bottom of the cliff” stance. Sheila’s grandmother was a “plant person
whose medicine didn’t include anything from a doctor” as were her parents and Sheila also
married a botanist so using plants to maintain health is a way of life that is intrinsic to her.
The Nursing Mother’s Herbal integrates information about ways that herbs and natural remedies
can benefit or could possibly harm the breastfeeding dyad with practical breastfeeding solutions.
It is a very easy-to-read book and is written in a warm, reassuring manner with its primary
emphasis on the value, benefits and process of breastfeeding. The author’s extensive experience
in lactation support is clearly reflected in the breastfeeding information presented in the book, to
the benefit of mothers, Leaders or health professionals. The reader is consistently urged to seek
the help of an LLL Leader as her primary resource or is referred to LLL resources.
The Nursing Mother’s Herbal’s comprehensive information about the use of hundreds of herbs
and natural remedies during breastfeeding is also highly accurate, bringing together the wisdom of
the herbalists and the knowledge of the scientists. The book includes an extensive table of plant
safety, listing several hundred herbs, a discussion of herbal products, explanations of alternative
healing options, as well as herbal resources and websites. Sheila Humphrey has included just
about everything you would want to know about this subject. She has also included information
on specific herbal remedies for various situations and always the information is presented in a
conservative and safe manner, with clear reminders that the book is not a substitute for medical
attention.

Original review, printed in Aroha Volume 14 Number 2

The Nursing Mother’s Herbal
By Sheila Humphrey
Fairview Press, USA, 2003
Reviewed by Trudy Hart (LLL Leader and Homeobotanical Therapist)

Continue ReadingThe Nursing Mother’s Herbal