Mother to Mother breastfeeding support in New Zealand

Connect with a Leader near you

Questions or worries about breastfeeding? Our accredited La Leche League Leaders are experienced mothers who have been trained to provide information and support for breastfeeding. We can help over the phone, you can come along to our informal meetings, or ask a questions via email and on social media.Β  All of this is free and confidential.

Find your local group

You can find details of our accredited breastfeeding helpers and group meetings across Aotearoa and in Australia here.

Our mission is to help mothers to breastfeed through mother-to-mother support, education, information, and encouragement and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.


Online Facebook Meetings

Meetings are held the last Tuesday of every month from 7:30pm

You can join us for breastfeeding support and information from the comfort of your own home – pyjamas and beverage of your choice optional.

No technical ability required, just join the meeting group and be online that evening.

We’d love to see you there.

Info on coronavirus and any other flu virus and breastfeeding. If you're concerned RING your GP and/or Wellchild provider.With the widespread media coverage of the coronavirus, comes a lot of misinformation and confusion regarding breastfeeding when you are sick. It's really important to remind everyone that both the CDC and WHO give very clear guidelines that YES! You can breastfeed even when you have the flu or coronavirus.

The flu:

The coronavirus: file:///Users/owner/Downloads/20200120-ncov-home-care-infected-patients.pdf

The following are conditions where a mother SHOULD NOT breastfeed:
*Infection with HIV (unless you are living in a country without access to clean water).
*Infection with human T-cell lymphotropic virus type I or type II
*Untreated, active tuberculosis
*Ebola virus
*Mother who is using cocaine or PCP (ice, meth)
For more on contraindications:

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Yesterday was #worldbreastpumpingday. What's your pumping name?What's your Pumpin' Mama Superhero name?

#WorldBreastPumpingDay #WBPD2020 #EveryDropCounts #WeCanPump

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Mōrena! Join us tonight from 7pm for our monthly Online Meeting over the in the online meeting group. The formal discussion will focus on "Getting Started: The Early Weeks", but we welcome questions from you regarding any age and stage of breastfeeding! You will be able to post questions during the meeting time and get the wisdom from not just our LLL Leaders, but fellow mums experiencing similar things πŸ™‚

We look forward to seeing you there πŸ’šπŸ’šπŸ’š

Find the meeting group here:

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One of the hardest parts of parenting is trying to calm and soothe a baby that just doesn't seem to be helped by whatever tricks you try. Many mums worry that they aren't meeting the baby's needs or helping their baby because the baby continues to cry.

The Period of Hypo-Responsivity can be a really reassuring concept if you are struggling with this, that a distressed baby who is being sensitively responded to and soothed through their distress, will not experience an internal stress response with elevated cortisol, despite outwardly seeming distressed.

So, next time you're struggling through that witching hour, or feeling like nothing you do is helping your baby calm down, remember that your presence, your singing and rocking, and your empathy, is already enough. You are enough! πŸ’šπŸ’šπŸ’š

Read more about this here:

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Did you know about this breastfeeding support group for young parents up to 24 years? ...

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